Infrared Therapy

Infrared is nature’s healing light. Modern medicine has proven that Infrared stimulates deep detoxification helping the body remove certain toxic heavy metals, and environmental toxins. It is also very effective in healing inflammation.

infrared Therapy Benefits

Detoxification

Immunity

Heart Health

Longevity

A More Enjoyable & Productive Sweat

These 30-60 minute sessions are relaxing for you, and therapeutic for your body.  

With proper hydration, you’ll sweat releasing health limiting toxins, and leave feeling restored and rejuvenated.  

The private space is easy to breathe in, and offers acoustic sound therapy.

Four Reasons Patients Love Amari Health

20+ years of Expertise

With over two decades in functional & longevity medicine, we deliver proven, effective care. Our experienced team has helped thousands achieve lasting health transformations.

A compassionate medical team that cares

Our board certified providers spend the time to listen & to truly understand you. They don’t brush off your symptoms, or tell you things are “normal” when you don’t feel normal.

Personalized, Holistic Care

We take a natural, full body approach to health that is tailored to your body’s unique needs.

Focused on education and empowerment

We help you get clarity on what your body needs, and empower you with the knowledge to implement simple, easy to follow habits that fit into your busy lifestyle.

Frequently Asked Questions

How does infrared sauna therapy differ from traditional saunas?

Unlike traditional saunas that heat the air around you, infrared therapy uses light waves to gently warm your body from within. This leads to a deeper, more comfortable sweat and a more effective detox experience—without feeling overwhelmingly hot.

Is infrared therapy good for cardiovascular health?

Yes, research suggests that regular infrared sauna sessions can improve circulation, lower blood pressure, and support heart health—making it an excellent preventative and therapeutic wellness tool.

How often should I do infrared sauna therapy?

Most patients benefit from 1–3 sessions per week. At Amari Health, your frequency is personalized based on your detox goals, inflammation levels, and overall wellness plan.

Can infrared therapy support immune function?

Absolutely. By improving circulation and promoting lymphatic drainage, infrared therapy stimulates the immune system and supports the body’s natural healing processes.

Setup A Discovery Call
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Contact us today to turn your health and wellness goals into a reality. Together, we can increase your lifespan and healthspan with longevity care designed to enrich your mind, body, and spirit.

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Infrared Therapy