Ashley brings a strong foundation in anthropology, psychology, and gender studies, where she developed a deep appreciation for traditional healing modalities and root-cause approaches to wellness. She began her career as a community herbalist, launching her private practice in 2008, and later graduated from the Functional Medicine Coaching Academy in 2018, becoming Nationally Board Certified.

As a Clinical Health Coach at Amari, Ashley partners closely with patients and the clinical team to create personalized, sustainable pathways to health. She is passionate about guiding individuals through meaningful change, celebrating progress along the way, and helping build lasting foundations for long-term wellness.

Watch Our Workshop Video

Fill out the form below to get instant access to our full workshop video. Discover valuable insights and strategies that you can start applying right away!

Name(Required)

Is Bio-Identical HRT Safe for Women?

Concerns around hormone therapy largely stem from the Women’s Health Initiative (WHI) study conducted over two decades ago. However, it’s important to note that the WHI studied synthetic, non-human hormones—specifically horse-derived hormones which were later shown to have harmful effects.

Since then, a growing body of research on bio-identical hormones—which are structurally identical to those naturally produced by the human body—has found no increased risk of chronic disease. These safer, plant-derived hormones have become a trusted, evidence-based option for women seeking to restore balance and relieve symptoms.