Kathryn is our Head of Wellness, bringing over 25 years of experience in frontline clinical care and senior leadership in healthcare administration.

Her career includes service as an NYC Paramedic, Executive Director of Emergency Services for a multi-hospital system, and leadership in the nonprofit sector, where she developed and implemented healthcare initiatives focused on helping older adults age safely, independently, and with dignity in their own homes.

With a B.S. in Healthcare Administration and Leadership, Kathryn integrates acute care insight with prevention, resilience, and long-term health optimization as a trusted member of our wellness care team.

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Is Bio-Identical HRT Safe for Women?

Concerns around hormone therapy largely stem from the Women’s Health Initiative (WHI) study conducted over two decades ago. However, it’s important to note that the WHI studied synthetic, non-human hormones—specifically horse-derived hormones which were later shown to have harmful effects.

Since then, a growing body of research on bio-identical hormones—which are structurally identical to those naturally produced by the human body—has found no increased risk of chronic disease. These safer, plant-derived hormones have become a trusted, evidence-based option for women seeking to restore balance and relieve symptoms.