Each person’s body is unique, and so are their weight loss challenges. Medical weight loss programs at Amari Health are tailored to your specific needs, ensuring that the strategies employed are the most effective for you.
Instead of just addressing symptoms, we dig deeper to understand the underlying factors contributing to weight gain. This might include hormonal imbalances, metabolic issues, or lifestyle factors.
We utilize cutting-edge diagnostics to get a comprehensive view of your health. This enables us to create a precise, science-backed plan that is more likely to yield sustainable results.
Medical weight loss programs are designed for lasting vitality, not just short-term gains. With ongoing support and monitoring, we help you maintain your weight loss and overall health over the long haul.
Our whole-body approach ensures that we consider all aspects of your health, including mental well-being, physical fitness, and nutritional needs.
Medical weight loss is ideal for individuals who have struggled with traditional diet and exercise programs without seeing significant results. It is also suitable for those who have underlying health conditions that make weight loss more challenging, such as:
If you are committed to making a lasting change and are looking for a personalized, medically credible approach, medical weight loss at Amari Health could be right for you.
Obesity is a complex condition that often requires a multi-faceted approach. Medical weight loss provides a structured, science-backed method to achieve significant weight reduction.
Conditions like high blood pressure, high blood sugar, and abnormal cholesterol levels often cluster together, increasing the risk of heart disease and diabetes. Medical weight loss can help manage these conditions effectively.
Weight loss is a critical component in managing type 2 diabetes. Our personalized plans can help you achieve better blood sugar control and reduce dependence on medication.
Women with PCOS often struggle with weight gain due to hormonal imbalances. A tailored medical weight loss program can help manage symptoms and improve overall health.
Excess weight can contribute to sleep apnea, a condition that affects breathing during sleep. Weight loss can significantly reduce symptoms and improve sleep quality.
Focus on a diet rich in whole foods, including fruits, vegetables, lean proteins, and whole grains. Avoid processed foods and sugary beverages.
Incorporate both aerobic and strength-training exercises into your routine. Aim for at least 150 minutes of moderate-intensity exercise per week.
Pay attention to what you eat and how much. Avoid distractions like TV or smartphones during meals to help control portion sizes and prevent overeating.
Drink plenty of water throughout the day. Sometimes, our bodies mistake thirst for hunger, leading to unnecessary snacking.
Ensure you get 7-9 hours of quality sleep each night. Poor sleep can disrupt hormones that regulate hunger and appetite.
Your journey begins with an in-depth consultation where we discuss your medical history, lifestyle, and weight loss goals. This helps us understand your unique challenges and needs.
We conduct comprehensive diagnostic tests to identify any underlying conditions that may be contributing to weight gain. This may include blood tests, metabolic assessments, and hormonal evaluations.
Based on your test results and consultation, we create a customized weight loss plan tailored specifically for you. This plan may include dietary recommendations, exercise regimens, and, if necessary, medication or supplements.
We provide continuous monitoring and support to help you stay on track. Regular follow-ups allow us to adjust your plan as needed, ensuring you achieve and maintain your weight loss goals.
Our approach is not just about losing weight but improving your overall health and well-being. We offer resources and support for mental health, stress management, and other factors that can impact your weight loss journey.
Medical weight loss at Amari Health in Ardsley, NY, offers a comprehensive, personalized approach to achieving and maintaining a healthy weight. By focusing on root-cause analysis, advanced diagnostics, and individualized care, we help you restore balance, optimize health, and enjoy lasting vitality. Your symptoms are real, and your body is telling you something. We look deeper to provide a personalized, science-backed path forward to a healthier, more vibrant you.
Concerns around hormone therapy largely stem from the Women’s Health Initiative (WHI) study conducted over two decades ago. However, it’s important to note that the WHI studied synthetic, non-human hormones—specifically horse-derived hormones which were later shown to have harmful effects.
Since then, a growing body of research on bio-identical hormones—which are structurally identical to those naturally produced by the human body—has found no increased risk of chronic disease. These safer, plant-derived hormones have become a trusted, evidence-based option for women seeking to restore balance and relieve symptoms.
