One of the primary benefits of medical weight loss is the level of personalization involved. At Amari Health, we take the time to understand your unique health profile, lifestyle, and goals. This allows us to create a tailored plan that addresses your specific needs.
Unlike traditional weight loss programs that only focus on calorie restriction, medical weight loss looks deeper. We use advanced testing to identify underlying issues such as hormonal imbalances, metabolic dysfunctions, and genetic factors that may be contributing to weight gain.
Our approach employs cutting-edge diagnostics to provide a comprehensive understanding of your health. This includes blood tests, metabolic assessments, and hormonal evaluations to ensure that we are targeting the root causes of your weight issues.
Medical weight loss is not about quick fixes. Our focus is on long-term wellness, healthspan, and vitality. By addressing the root causes and providing ongoing support, we help you achieve sustainable weight loss and improved overall health.
At Amari Health, we believe that ongoing support is crucial for long-term success. Our team of experts offers continuous guidance, monitoring, and adjustments to your plan to ensure you stay on track and achieve your goals.
Medical weight loss is suitable for anyone who has struggled with traditional weight loss methods and is looking for a more comprehensive, science-backed approach. It is particularly beneficial for individuals who:
Medical weight loss can address a variety of conditions that are often linked to or exacerbated by excess weight. These include:
Before seeking medical weight loss, there are several steps you can take at home to begin your journey:
Focus on a balanced diet rich in whole foods, including fruits, vegetables, lean proteins, and healthy fats. Avoid processed foods, sugary beverages, and excessive amounts of refined carbohydrates.
Incorporate regular exercise into your routine. Aim for at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity activity per week, along with muscle-strengthening activities on two or more days per week.
Drink plenty of water throughout the day. Staying hydrated can help control hunger and improve overall health.
Ensure you are getting adequate sleep. Aim for 7-9 hours of quality sleep per night. Poor sleep can disrupt hormones that regulate hunger and metabolism.
Practice stress-reducing techniques such as mindfulness, meditation, or yoga. Chronic stress can lead to weight gain and other health issues.
At Amari Health, we take a thorough and personalized approach to determine if you are a candidate for medical weight loss. Our process includes:
During your initial consultation, we will discuss your health history, weight loss goals, and any previous attempts at weight loss. This helps us understand your unique needs and challenges.
We use advanced diagnostics to get a comprehensive picture of your health. This may include blood tests, metabolic assessments, and hormonal evaluations. These tests help us identify any underlying issues that may be contributing to weight gain.
Based on the results of your tests and our consultation, we create a personalized weight loss plan tailored to your needs. This plan includes dietary recommendations, exercise plans, and any necessary medical interventions.
We provide continuous support and monitoring to ensure you stay on track. Regular follow-ups allow us to make any necessary adjustments to your plan and address any challenges you may encounter.
Our focus is on helping you achieve long-term wellness and vitality. We provide the tools and support you need to maintain your weight loss and improve your overall health.
Medical weight loss at Amari Health in Rochester, NY, offers a comprehensive, personalized, and science-backed approach to achieving and maintaining a healthy weight. By addressing the root causes of weight gain and providing ongoing support, we help you achieve lasting vitality and optimal health. If you have struggled with traditional weight loss methods and are looking for a more effective solution, medical weight loss may be right for you.
Concerns around hormone therapy largely stem from the Women’s Health Initiative (WHI) study conducted over two decades ago. However, it’s important to note that the WHI studied synthetic, non-human hormones—specifically horse-derived hormones which were later shown to have harmful effects.
Since then, a growing body of research on bio-identical hormones—which are structurally identical to those naturally produced by the human body—has found no increased risk of chronic disease. These safer, plant-derived hormones have become a trusted, evidence-based option for women seeking to restore balance and relieve symptoms.
